The Real Chic Life

Summer and fall have always been my favorite seasons—often battling for the top spot on my list. While I love the freedom of sun-drenched days, I’d often find myself spent at the end of the season— in search of summer’s more structured sister. Thinking about the dichotomy of the two made me realize that summer can be the perfect time to reset, refresh, and reimagine how we live day to day. With longer daylight hours and a shift in pace, there’s no better season to build habits that energize you instead of depleting you. Whether you’re seeking more balance, more joy, or more focus, here’s how to improve your routine this summer:

1. Wake Up with the Sun

Longer mornings mean more time to ease into your day. Try waking up 30 minutes earlier to stretch, journal, or sip your favorite coffee without the rush. Bonus: exposure to morning light helps regulate your circadian rhythm and boost your mood.

2. Swap Screens for Nature

Make a habit of stepping outside—whether it’s a walk after dinner, morning yoga in the park, or just reading on your porch. Nature is a proven stress reliever, and summer makes it easy to get your daily dose.

3. Simplify Your Skincare and Style

Summer is a great time to streamline. Opt for multitasking skincare products (think tinted sunscreen or hydrating mists), breathable fabrics, and a capsule wardrobe that works from day to night.

4. Eat Fresh and Seasonal

Swap heavy meals for fresh, colorful plates. Incorporate local fruits, crunchy salads, and grilled veggies. Eating lighter helps with energy levels and supports better digestion—especially in the heat.

5. Time-Block Your Fun

While some people find summer a more productive time with its longer days, make sure it’s not just for productivity. Actually schedule joy into your week—ice cream runs, sunset bike rides, or beach days. When fun is on the calendar, you’re more likely to honor it. This can also help those of us who have the opposite problem and often lose track of the day. 

6. Hydrate Like You Mean It

It sounds simple, but most of us don’t drink enough water—especially when it’s hot. Keep a stylish reusable water bottle nearby and add citrus or herbs to make it more refreshing.

7. Declutter One Thing Weekly

From your inbox to your closet to your pantry—pick one small space to tidy each week. The mental clarity you gain will carry into every area of your life.

8. Set One Summer Goal

It could be something lighthearted (like trying three new recipes) or meaningful (like starting a meditation habit). Let it be something that energizes you, not pressures you.

Summer routines don’t have to be packed—they just have to be intentional. A few simple shifts can turn your everyday rhythm into something that feels as vibrant as the season itself.

We’d love to hear about how you’re intentional with your summer routine too. Let us know in the comments.

Until Next Post,

Xo Tonya Parker