Empowerment Coach-helping women look and feel their best!
When I was in my twenties I didn’t think much about the world around me, or at least I didn’t with the same ferocity that I do now. I wasn’t truly interested in changing anyone or anything, except maybe me. My focus towards change was certainly more inward, as is true for a lot of […]
Read More
I tend to be a pretty outgoing person so I really enjoy meeting people in professional and social settings. Lately, I’ve had more opportunities to do just that. While attending these events I have run into more and more people who have told me just how hard mingling at professional or social events are for […]
Read More
I’ve been thinking a lot about being open to creative opportunities. As someone who is used to having a plan, that can be a bit of a challenge for me. If you’re familiar with Gabriel Bernstein, the author of The Universe Has Your Back and several other inspirational books, you may have heard her say that it’s […]
Read More
This is not a sponsored post though it was inspired by a recent hosted trip This past week I had the privilege of being invited to a conference in Ohio for a brand called Cacique (pronounced Cah-seek). I wasn’t very familiar with the brand but I’d seen it in its sister store when I went into […]
Read More
With Valentine’s day knocking on the door I can’t help but think about love in all of it’s glorious and sometimes messy forms. The family kind, the romantic kind, the kind we have for pets (which probably falls under the family kind if your house is anything like mine) and finally the kind we have […]
Read More
I have shared several times on social media that I love jeans. This probably isn’t a life-shattering confession as I know that a lot of people feel that way, but my day to day style is pretty classic and feminine. I am known for wearing dresses. A few months ago a co-worker told me he […]
Read More
The other day I saw the cutest meme on social media. It was a classroom assignment where the kid had been asked to name one of his/her heroes. The young student replied “ I am one of my own hero. First I am kind to myself and Second I do things I want.” I can’t […]
Read More
Last night after a day spent shopping with my mother and youngest daughter, my daughter and I were riding home and listening to the radio (which I honestly only do at Christmas time). I’m a pretty loyal XM Satellite listener now but I love the local Christmas stations. After playing one upbeat song after another the […]
Read More
As the new year approaches, I am all ready to begin setting my intentions, cutting out pictures for my vision board and making my list of new goals. But let me tell you why I am not starting there for 2019. First, I have to acknowledge that I am a list maker and a goal […]
Read More
I’ve written a post before about why women need girlfriends but as we look forward to the New Year I think it might be time for another one. I have met so many women lately who tell me they don’t have real friends and my heart breaks a little every time I hear that. I […]
Read More