Life Coach.Writer.Friend. I believe in helping women look and feel their best!
Over the last 6 years or so we’ve moved, bought, sold, rented, and bought again because of the nature of my husband’s job and the desire to fully figure out a city before we decide where to make things permanent. I love our current house and hope to enjoy making memories in it for years […]
Read More
My oldest daughter has been talking to me about the concept of Hygge for quite some time. If you aren’t a longtime study like her you may have recently been introduced to the term. It’s been a pretty mainstream concept for a little while but it seems to be making its way through the morning […]
Read More
It might seem odd to write a travel post just as summer winds down but one of the biggest questions I have been getting lately is what it is like to fly right now. Many people who chose staycations or road trips are thinking about traveling later this year. For me, influencer trips are on […]
Read More
Before we dive in I want to be clear that this isn’t a post about an actual strut, though I hope that when you feel good on the inside it translates to the outside too. After reading this post or even if you don’t get further than this sentence I hope you’ll commit to walking […]
Read More
Recently I wrote a post about self-care where I referenced Shonda Rhimes’s book Year of Yes after I took a cycling class where there’s currently an entire Year of Yes series going on. It wasn’t my first time writing about the year of yes, and it also isn’t my first time writing about the power […]
Read More
The other day I was taking a Peloton bike ride with one of my favorite instructors- Tunde Oyeneyin. I love riding with Tunde because not only does she deliver a fantastic workout but she also always comes through with a dose of inspiration too. This particular ride was about self-care which obviously isn’t a revolutionary […]
Read More
Happy New Year Friends! As we enter the new year I know that many of you are excited about all of the opportunities it may bring. I tend to get very excited about fresh starts but not everyone feels giddy about moving into what for many can be a pretty bleak time of year. I […]
Read More
I know a lot of bloggers will be sharing holiday gift guides soon. It’s quickly approaching that time of year and I am working on mine as well. But today I want to focus on the gift you can easily give yourself- an inspiring read! As a child I’d lose myself in books, often spending […]
Read More
The other day I was talking to someone on the phone. She was bemoaning a situation that had recently occurred. “I’m a good person,” she said. “And I believe I deserve better than this!” She was right. She was probably one of the best of them. In my eyes anyway. And she didn’t deserve the […]
Read More
If we’ve been friends for a while you know that I always get excited about a new season. To be honest I love all new starts: a new year, a new month and even a brand new week. I tend to be excited about possibilities. But for me fall is special- If you’ve been following […]
Read More
The Real Chic Life 