Empowerment Coach-helping women look and feel their best!
The Accidental Influencer I’m just a tad obsessed with the Accidental Icon. I love how this social worker/college professor turned Icon took the online fashion world by storm. I would like to think that our paths are just a tiny bit similar. I’m a school counselor by trade (I’ve worked as an in-home counselor for adolescents […]
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Life’s Big Questions The question “What are you longing to do?” was posted in the August issue of O, The Oprah Magazine. It’s all about taking risks and conquering fears. I have to tell you that this was right on time for me. It got me thinking of what I am longing to do with the […]
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An Insatiable Hunger I’ve always been a reader. I gobbled down non-fiction as a child like most kids do sweets. Each read was tastier than the next. I couldn’t get enough. I remember how annoyed my mother would be as I lost myself in a book during my youth. Her annoyance was not because she didn’t want me […]
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*Outfit sponsored by @lovechicos Have camera phone will travel While this falls a little outside of the kind of life advice I usually give I still believe in sharing life hacks to make your life easier and while no one HAS to take photos for Instagram or any other social media platform the reality is […]
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Ready For Change If you are friends with me on any form of social media (Instagram is my favorite btw) you have probably seen me sporting waist-length braids for a little over a year. You might also realize that I finally took them out last weekend. I recently posted the change to Facebook and the […]
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I received free credit to try this service as a content creator collaboration but all opinions expressed here are as always my own. Eat More Plants Have you tried a meal delivery service? I have actually tried a few and let me tell you why Terra’s Kitchen tops my list. Many of you may […]
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Making Lemonade Like Beyonce The other day I had the pleasure of attending the advanced screening for Life of the Party. You won’t find any spoilers here but I am always looking for a good theme and you will find what really resonated with me. Life of the Party stars Melissa McCarthy as Deanna, a […]
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A post by Courtney Imade How to Embrace Your Inner Glow Last year I gave birth to my first son on New Year’s day. I returned to work full-time 8 weeks later, and then when my son was nine months old I found myself unexpectedly pregnant again. Being a Mom to my adorable son Mason […]
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How Bold Are You If you have been following along on Instagram you know that I’ve had what could be described as a fairytale moment in NYC recently. I wanted to share it here too because I feel like what’s happening over at Chico’s deserves more attention than I can give in an Instagram post, […]
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What Does Being Fierce (at Midlife) Mean To You? I was recently asked “What does it mean to be fierce at midlife?”by my new friend Catherine Graceo who founded the Forever Fierce Movement for women in midlife. I loved being challenged to answer this question because I’ve always believed that fierce is a state of […]
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