Empowerment Coach-helping women look and feel their best!
The other day I was talking to someone who mentioned that they wanted to overhaul their entire wardrobe. They sent me photos from a fancy boutique that is very popular on the gram. They specialize in beautifully crafted staple items with interesting details and whimsical prints. Think JCrew meets Anthropologie. Now, most of you know […]
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The number one question I get whenever I talk about goal setting, list making or New Years Resolutions is How In The World Do You Stick With Them? Many people share stories of being tired of making that Resolution List every year only to look back months later and realize they haven’t achieved anything on […]
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A post by Courtney Imade How to Embrace Your Inner Glow Last year I gave birth to my first son on New Year’s day. I returned to work full-time 8 weeks later, and then when my son was nine months old I found myself unexpectedly pregnant again. Being a Mom to my adorable son Mason […]
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The Style Transformation A new year means transformation and new beginnings. If you’re like me, you might be hoping to transform or tweak your fashion style a bit this year. Taking on a new fashion persona can be difficult if you want to avoid spending a ton of money on a new wardrobe. And sometimes […]
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5 Easy Ways to Get Fit In The Go If you’re anything like me you have tons of fitness goals for the new year. The time off during the holidays paired with our New Year resolutions lead to a renewed sense of structure and the desire to add fitness to our To-Do Lists. Unfortunately, desire doesn’t […]
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Happy New Year friends Like many of you I dive head first into a New Year. There’s just something about goal setting, organizing my thoughts, dreams, and future plans that really gets me going. An excuse to make a list? Yes, please! A reason to reflect on all of things I am grateful for… Oh, […]
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