Category: Nutrition and Excercise

How to Make Your Fitness Goals Real

  As we settle into the new year some of us are really working hard on keeping up those resolutions. A quick peek into my neighborhood gym tells me that so many of us have health and fitness goals. Yay us! I know a lot of regular gym goers complain about this time of year

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Sleep Your Way to Everyday Success

Sometimes when things comes easy to us we think they come easy to everyone else too. Now I know that Simone Biles realizes that the rest of us aren’t somersaulting power houses and Michael Phelps knows that the average person doesn’t butterly nearly as fast as he does. These great Olympians spend a lot of time working on their craft.

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Single Mom Chic Answers Her Readers Questions about Health, Wardrobe and Dating…Oh My

I absolutely love interacting with those who follow Single Mom Chic on Instagram and Facebook . Here are a few question’s I’ve received about my single mom journey: What do you think makes you different from other single mom bloggers/writers when it comes to life advice? I wouldn’t say i’m necessarily different. I think we all share

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Recharge and Refresh In 3 Easy Steps

So, I had every intention of doing a post on Trunk Club. I just started this clothing subscription service to update my spring/summer capsule wardrobe and I wanted to tell you all about it, but this has been a challenging week and so I have decided to talk about what I actually need right now. An

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My Morning Routine and How to Structure Yours in 3 Easy Steps

  I have seen several posts around the blogosphere about morning routines and rituals. For some reason I am a little fascinated by reading about how other people start their day. I guess there is something a little voyeuristic about getting a little glimpse into someone else’s life. Aside from my penchant towards voyeurism, I

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