How To Take Up Space and Make Space For Others

I typically choose my blog post topics the way I choose my look for the day. I wake up one day and think to myself: this week I would like to write about this… or that. It certainly isn’t as planned as it should be, but unless I’m asked about a particular topic, I tend […]

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Sticks and Stones…How to Shake it Off and Be Happy

Two weeks ago as I sat on my deck I noticed a weird feeling in the pit of my stomach . It was Sunday morning and one of my favorite things to do when the weather is nice, is to sit outside on my deck. You will usually find me there with a cup of coffee, […]

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My Best… Life

In my most recent O magazine issue I was inspired by a quick interview with Danielle Brooks aka Taystee from Orange is the New Black (I can’t wait to binge watch the newest season). She also plays Sophia in the The Color Purple on Broadway. It was a Live Your Best Life series. Since I […]

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