Three Things You Can Do to Help Cultivate a Little Joy After Loss During the Holidays

Last night after a day spent shopping with my mother and youngest daughter, my daughter and I were riding home and listening to the radio (which I honestly only do at Christmas time). I’m a pretty loyal XM Satellite listener now but I love the local Christmas stations. After playing one upbeat song after another the […]

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A Hair Story about How My Braids Saved Me

Ready For Change If you are friends with me on any form of social media (Instagram is my favorite btw) you have probably seen me sporting waist-length braids for a little over a year. You might also realize that I finally took them out last weekend. I recently posted the change to Facebook and the […]

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Sticks and Stones…How to Shake it Off and Be Happy

Two weeks ago as I sat on my deck I noticed a weird feeling in the pit of my stomach . It was Sunday morning and one of my favorite things to do when the weather is nice, is to sit outside on my deck. You will usually find me there with a cup of coffee, […]

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