Empowerment Coach-helping women look and feel their best!
The other day my younger daughter auditioned for a play at a local theater. When she came back I could tell that she was a little bummed. “I just don’t think I gave my best performance and I don’t want to be counted out…” she said. “I’m going to audition again tomorrow”. I asked her […]
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This is not a sponsored post though it was inspired by a recent hosted trip This past week I had the privilege of being invited to a conference in Ohio for a brand called Cacique (pronounced Cah-seek). I wasn’t very familiar with the brand but I’d seen it in its sister store when I went into […]
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The other day I saw the cutest meme on social media. It was a classroom assignment where the kid had been asked to name one of his/her heroes. The young student replied “ I am one of my own hero. First I am kind to myself and Second I do things I want.” I can’t […]
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I’ve written several posts about confidence and I always say that while some people seem to be born with an extra dose of it, anyone can become more confident with a little work. I think of confidence like a muscle. The more you work at it the stronger and more pronounced. I consider myself a […]
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How to Be Graceful My grandmother was the classiest lady I knew. I learned a lot of my “how to be chic” lessons from watching my grandmother as a little girl. When she passed away last week those who spoke of her kept referencing her poise, style and her grace. It became evident that she wasn’t only […]
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I am definitely a goal-setting girl. I really don’t know what life would be like without having my eye on a prize or two. Maybe I am just a little like the “artist formerly know as” Prince’s mother. You know…never satisfied (btw..that’s a When Dove’s Cry reference, circa 1984 for all of you who weren’t […]
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Queen B’s newest song Formation generated a lot of press after her Superbowl performance. Some loved it, others hated it, but whether or not you are a Yonce fan, you can’t deny that she was true to her lyrics… she Slayed…aka killed it …aka looked amazing. So how can we Slay daily, and not […]
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