Three Ways to Foster Self-Love

With Valentine’s day knocking on the door I can’t help but think about love in all of it’s glorious and sometimes messy forms. The family kind, the romantic kind, the kind we have for pets (which probably falls under the family kind if your house is anything like mine) and finally the kind we have […]

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How to Be Your Own Hero

The other day I saw the cutest meme on social media. It was a classroom assignment where the kid had been asked to name one of his/her heroes.  The young student replied “ I am one of my own hero. First I am kind to myself and Second I do things I want.” I can’t […]

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