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The Real Chic Life

The Real Chic Life

Empowerment Coach-helping women look and feel their best!

Tag: #publicspeaking

Three Ways to Help You Get Out of Your Own Head and Enjoy Your Moment In the Sun With Confidence

August 16, 2019.Reading time 5 minutes.

The other day my younger daughter auditioned for a play at a local theater. When she came back I could tell that she was a little bummed. “I just don’t think I gave my best performance and I don’t want to be counted out…” she said. “I’m going to audition again tomorrow”. I asked her […]

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Recent Posts

  • NYDJ X The Real Chic Life-How to Look Chic During the Holiday Hustle
  • How to Show a Little Gratitude to YOU!
  • Holiday Gifting and Style with Chico’s
  • The Art of QTIP- How to Stop Taking Things So Personally 
  • How to Dress a Petite and/or Curvy Figure in Fall Knits

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Hi friends! If you’re anything like me, you’re right in the middle of the holiday hustle! I love that @nydj has me covered while running all my holiday errands. I like the idea of throwing on a great pair of jeans and a festive sweater during this time of year. [#ad]Today I’m featuring my new favorites – the Curves 360 Shape Slim Straight Ankle Jeans. They fit perfectly and move with me. I also love that they look just as great with flats as they do with heels! I’m also a little obsessed with this beautiful V-Neck Sweater in Pine Needle. Check out my IG story for a close up look at this beauty! Link in bio to shop the fabulous new arrivals from @nydj #NYDJStyle #holidayhustle #holidayfashion #agelessstyle #fortyplusstyle #fashionover40
Happy Thursday friends! Let’s sit and chat about taking a leap of faith. A few years ago I saw an application to apply for the @oprahmagazine #omaginsiders program. I don’t remember everything it asked for but what I do remember was the question “Do you want to have your voice heard?” “Absolutely!” I thought. I’ve always been the type to speak up about the things that mattered to me-both big and small. So having a platform to share my thoughts sounded perfect. But to be honest I really didn’t think I’d be selected. I was new to blogging and SM at the time but I took a leap of faith and lo and behold... I was! If you’ve been following along you know I’ve had some pretty amazing experiences along the way and I while I’m giddy about the new news that I’ve been selected for year 4...I feel like the journey that I’m now on (although it wasn’t planned) is exactly where I’m supposed to be. And I’m even more convinced that if you have even the tiniest inclination that something may be for you-take the leap! You may end up on the path that leads you to exactly where you’re supposed to be too! P.S I’ll share some of my favorite Insider memories in my stories today.🎉 #omaginsiders . . . #destiny #agelessstyle #fortyplusstyle #womeninspiringwomen #fashionover40 #over40fashion #taketheleap #bloggersover40 #over40style #over40andfabulous #chicandsimple #effortlesschic #effortlessstyle
Happy Saturday friends! While we’re still feeling all the gratitude vibes I wanted to say thank you all for the encouragement and support you’ve shown me during my IG journey! I’m so grateful to be connected to so many amazing women (and even a few pretty cool fashion guys) across the globe. This is an amazing space! Im also thankful for the opportunity to get to know you and I want you to know me too, so let me do a quick re-introduction: *I’m an author, blogger and content creator who loves to help women look and feel their best (big emphasis on that second part) *I’m also a school counselor (MS.Ed) and a certified life coach (I love helping professions) *I’m most proud of being a mom and glamma (I’m actually a Nana to 3 adorable little boys) *I have an amazing husband who spends his days advocating for the 28,000 kids in our community (he’s kinda my hero) *My goal is to build a community where women are encouraged to choose happiness and chase their dreams! *Smiling’s my favorite xo Tonya #omaginsiders #agelessstyle #agelessbeauty #fortyplusstyle #overfortyfashion #gratitude #thankful #chic #chicandsimple #melanin
Hi friends! Many of you have asked how my @Nutrafol journey is going! If you’re new here let me start by saying #nutrafol is a 100% drug free, personalized hair wellness supplement that I’ve been taking for almost a month. #NutrafolPartner. It was also selected as a 2019 Harper's Bazaar Hair Award Winner in the Best Ingestible category! 🏆I’m happy to report that I’m still excited about taking these and I’m very committed to my healthy hair goal! If you want to try a hair growth supplement specifically designed for you click the link in my bio and enter your email to save $65 and learn more! #hairwellness
Double tap if you’re this excited about a short week too! I’m working on a post about gratitude and thinking about how Snoop Dog said he wanted to “thank himself.” When I first heard that I cringed but the more I thought about it the more it sounded like positive self-talk and the idea of embracing how hard you’ve worked. And honestly... I think that’s pretty awesome! So while it’s good to thank others (no one is ever truly self made) it’s okay to thank YOU too! What have you worked hard on this year that you’re feeling pretty good about? Make sure you’re reflecting on that this week too! #gratitude #omaginsiders #thankful #agelessstyle #fortyplusstyle #fashionover40 #lovechicos
Hi friends! Double tap if you’re just as excited as I am that we’re entering the holiday season! I’m feeling pretty festive in this Deep Red One Shoulder jumpsuit from @lovechicos! I love that @lovechicos has holiday looks that are perfect for every occasion AND I’m so excited that I can shop their gift selections for fabulous presents for my friends too! On the blog today I’m sharing more about this look and letting you in on what I’m gifting some of the special women in my life. 🤫 Oh, and if you swipe left you’ll see my pretty @lovechicos bracelet stack too! Click the link in my bio to check out the @lovechicos holiday collection and their amazing gift selections too! 🎁#lovechicos #holidayfashion #giftsforher #holidaystyle #fortyplusstyle #agelessstyle #fashionover40 #styleover40 #chicandsimple #melanin
Hi friends! If you’re anything like me, you’re right in the middle of the holiday hustle! I love that @nydj has me covered while running all my holiday errands. I like the idea of throwing on a great pair of jeans and a festive sweater during this time of year. [#ad]Today I’m featuring my new favorites – the Curves 360 Shape Slim Straight Ankle Jeans. They fit perfectly and move with me. I also love that they look just as great with flats as they do with heels! I’m also a little obsessed with this beautiful V-Neck Sweater in Pine Needle. Check out my IG story for a close up look at this beauty! Link in bio to shop the fabulous new arrivals from @nydj #NYDJStyle #holidayhustle #holidayfashion #agelessstyle #fortyplusstyle #fashionover40
Happy Thursday friends! Let’s sit and chat about taking a leap of faith. A few years ago I saw an application to apply for the @oprahmagazine #omaginsiders program. I don’t remember everything it asked for but what I do remember was the question “Do you want to have your voice heard?” “Absolutely!” I thought. I’ve always been the type to speak up about the things that mattered to me-both big and small. So having a platform to share my thoughts sounded perfect. But to be honest I really didn’t think I’d be selected. I was new to blogging and SM at the time but I took a leap of faith and lo and behold... I was! If you’ve been following along you know I’ve had some pretty amazing experiences along the way and I while I’m giddy about the new news that I’ve been selected for year 4...I feel like the journey that I’m now on (although it wasn’t planned) is exactly where I’m supposed to be. And I’m even more convinced that if you have even the tiniest inclination that something may be for you-take the leap! You may end up on the path that leads you to exactly where you’re supposed to be too! P.S I’ll share some of my favorite Insider memories in my stories today.🎉 #omaginsiders . . . #destiny #agelessstyle #fortyplusstyle #womeninspiringwomen #fashionover40 #over40fashion #taketheleap #bloggersover40 #over40style #over40andfabulous #chicandsimple #effortlesschic #effortlessstyle
Happy Saturday friends! While we’re still feeling all the gratitude vibes I wanted to say thank you all for the encouragement and support you’ve shown me during my IG journey! I’m so grateful to be connected to so many amazing women (and even a few pretty cool fashion guys) across the globe. This is an amazing space! Im also thankful for the opportunity to get to know you and I want you to know me too, so let me do a quick re-introduction: *I’m an author, blogger and content creator who loves to help women look and feel their best (big emphasis on that second part) *I’m also a school counselor (MS.Ed) and a certified life coach (I love helping professions) *I’m most proud of being a mom and glamma (I’m actually a Nana to 3 adorable little boys) *I have an amazing husband who spends his days advocating for the 28,000 kids in our community (he’s kinda my hero) *My goal is to build a community where women are encouraged to choose happiness and chase their dreams! *Smiling’s my favorite xo Tonya #omaginsiders #agelessstyle #agelessbeauty #fortyplusstyle #overfortyfashion #gratitude #thankful #chic #chicandsimple #melanin
Hi friends! Many of you have asked how my @Nutrafol journey is going! If you’re new here let me start by saying #nutrafol is a 100% drug free, personalized hair wellness supplement that I’ve been taking for almost a month. #NutrafolPartner. It was also selected as a 2019 Harper's Bazaar Hair Award Winner in the Best Ingestible category! 🏆I’m happy to report that I’m still excited about taking these and I’m very committed to my healthy hair goal! If you want to try a hair growth supplement specifically designed for you click the link in my bio and enter your email to save $65 and learn more! #hairwellness
Double tap if you’re this excited about a short week too! I’m working on a post about gratitude and thinking about how Snoop Dog said he wanted to “thank himself.” When I first heard that I cringed but the more I thought about it the more it sounded like positive self-talk and the idea of embracing how hard you’ve worked. And honestly... I think that’s pretty awesome! So while it’s good to thank others (no one is ever truly self made) it’s okay to thank YOU too! What have you worked hard on this year that you’re feeling pretty good about? Make sure you’re reflecting on that this week too! #gratitude #omaginsiders #thankful #agelessstyle #fortyplusstyle #fashionover40 #lovechicos
Hi friends! Double tap if you’re just as excited as I am that we’re entering the holiday season! I’m feeling pretty festive in this Deep Red One Shoulder jumpsuit from @lovechicos! I love that @lovechicos has holiday looks that are perfect for every occasion AND I’m so excited that I can shop their gift selections for fabulous presents for my friends too! On the blog today I’m sharing more about this look and letting you in on what I’m gifting some of the special women in my life. 🤫 Oh, and if you swipe left you’ll see my pretty @lovechicos bracelet stack too! Click the link in my bio to check out the @lovechicos holiday collection and their amazing gift selections too! 🎁#lovechicos #holidayfashion #giftsforher #holidaystyle #fortyplusstyle #agelessstyle #fashionover40 #styleover40 #chicandsimple #melanin

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