How to Tip The Scales So That Life Just Keeps Getting Better

The other day I was looking through my inbox and a new email popped up that said “Can Life Just Keep Getting Better?” My initial thought was an enthusiastic “Yes!” Most of what I write about and speak about has this message at the core. I opened the email and the second heading was “Here’s […]

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How To Make New Friends at Midlife

This probably shouldn’t be titled specifically for those of at midlife because I know a lot of younger women struggle with this too. When we are in school it’s easy to make friends with the person sitting next to us in class and later the girl who shares our dorm room if we’re lucky and […]

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How to Practice the Art of Believing in Yourself in 3 Easy Steps

It seems like a simple thing to do- Just believe in yourself is something that we hear all the time when we’re taking on a challenging task or pursuing some dream. I don’t know about you, but for me it conjures up images of ruby red slippers clicking together. I guess for me that image […]

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How to Stay Fit And Age Gracefully

If you’ve been following along on the blog or on Instagram you have probably heard me make reference to how I looked forward to being 40 when I was younger. To me, it sounded like a fabulous age where you’d have it all together. I realize now that this was not a popular sentiment and […]

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How to Be Your Own Hero

The other day I saw the cutest meme on social media. It was a classroom assignment where the kid had been asked to name one of his/her heroes.  The young student replied “ I am one of my own hero. First I am kind to myself and Second I do things I want.” I can’t […]

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5 Tips to Help You Find Your Grownup Girl Squad

I’ve written a post before about why women need girlfriends but as we look forward to the New Year I think it might be time for another one. I have met so many women lately who tell me they don’t have real friends and my heart breaks a little every time I hear that. I […]

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5 Tips to Help You Make Better Decisions

I tend to be a pretty decisive person. Almost to a fault. Meaning I make decisions pretty quickly. Most of the time these outcomes are good. I am the kind of person who knows what I like. I don’t linger over a menu for 20 minutes or quiz the waiter about what he or she personally […]

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Three Steps to Help You Foster an Attitude of Gratitude All Year Long

While I believe it is important to remain in a grateful state all year long, there is no denying that November is definitely the month of gratitude. It is the time of year when we are reminded to count our blessings.  I always tend to get a little more sentimental during the holiday season and […]

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How to Stop Waiting and Start Doing

I’ve always done things before I was truly ready. Actually, I’ve almost always done things that other people didn’t quite think I was ready for. I went back to school and eventually got my Master’s degree when I was a divorced mom of two. My father who actually was my biggest supporter (but was also […]

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