Empowerment Coach-helping women look and feel their best!
The other day my younger daughter auditioned for a play at a local theater. When she came back I could tell that she was a little bummed. “I just don’t think I gave my best performance and I don’t want to be counted out…” she said. “I’m going to audition again tomorrow”. I asked her […]
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If you’ve been following along on the blog or on Instagram you have probably heard me make reference to how I looked forward to being 40 when I was younger. To me, it sounded like a fabulous age where you’d have it all together. I realize now that this was not a popular sentiment and […]
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The other day I saw the cutest meme on social media. It was a classroom assignment where the kid had been asked to name one of his/her heroes. The young student replied “ I am one of my own hero. First I am kind to myself and Second I do things I want.” I can’t […]
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I’ve written a post before about why women need girlfriends but as we look forward to the New Year I think it might be time for another one. I have met so many women lately who tell me they don’t have real friends and my heart breaks a little every time I hear that. I […]
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I tend to be a pretty decisive person. Almost to a fault. Meaning I make decisions pretty quickly. Most of the time these outcomes are good. I am the kind of person who knows what I like. I don’t linger over a menu for 20 minutes or quiz the waiter about what he or she personally […]
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While I believe it is important to remain in a grateful state all year long, there is no denying that November is definitely the month of gratitude. It is the time of year when we are reminded to count our blessings. I always tend to get a little more sentimental during the holiday season and […]
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I’ve always done things before I was truly ready. Actually, I’ve almost always done things that other people didn’t quite think I was ready for. I went back to school and eventually got my Master’s degree when I was a divorced mom of two. My father who actually was my biggest supporter (but was also […]
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I’ve written several posts about confidence and I always say that while some people seem to be born with an extra dose of it, anyone can become more confident with a little work. I think of confidence like a muscle. The more you work at it the stronger and more pronounced. I consider myself a […]
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Life’s Big Questions The question “What are you longing to do?” was posted in the August issue of O, The Oprah Magazine. It’s all about taking risks and conquering fears. I have to tell you that this was right on time for me. It got me thinking of what I am longing to do with the […]
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A post by Courtney Imade How to Embrace Your Inner Glow Last year I gave birth to my first son on New Year’s day. I returned to work full-time 8 weeks later, and then when my son was nine months old I found myself unexpectedly pregnant again. Being a Mom to my adorable son Mason […]
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