Empowerment Coach-helping women look and feel their best!
The other day I was looking through my inbox and a new email popped up that said “Can Life Just Keep Getting Better?” My initial thought was an enthusiastic “Yes!” Most of what I write about and speak about has this message at the core. I opened the email and the second heading was “Here’s […]
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This probably shouldn’t be titled specifically for those of at midlife because I know a lot of younger women struggle with this too. When we are in school it’s easy to make friends with the person sitting next to us in class and later the girl who shares our dorm room if we’re lucky and […]
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It seems like a simple thing to do- Just believe in yourself is something that we hear all the time when we’re taking on a challenging task or pursuing some dream. I don’t know about you, but for me it conjures up images of ruby red slippers clicking together. I guess for me that image […]
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The other day my younger daughter auditioned for a play at a local theater. When she came back I could tell that she was a little bummed. “I just don’t think I gave my best performance and I don’t want to be counted out…” she said. “I’m going to audition again tomorrow”. I asked her […]
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If you’ve been following along on the blog or on Instagram you have probably heard me make reference to how I looked forward to being 40 when I was younger. To me, it sounded like a fabulous age where you’d have it all together. I realize now that this was not a popular sentiment and […]
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The other day I saw the cutest meme on social media. It was a classroom assignment where the kid had been asked to name one of his/her heroes. The young student replied “ I am one of my own hero. First I am kind to myself and Second I do things I want.” I can’t […]
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I’ve written a post before about why women need girlfriends but as we look forward to the New Year I think it might be time for another one. I have met so many women lately who tell me they don’t have real friends and my heart breaks a little every time I hear that. I […]
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I tend to be a pretty decisive person. Almost to a fault. Meaning I make decisions pretty quickly. Most of the time these outcomes are good. I am the kind of person who knows what I like. I don’t linger over a menu for 20 minutes or quiz the waiter about what he or she personally […]
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While I believe it is important to remain in a grateful state all year long, there is no denying that November is definitely the month of gratitude. It is the time of year when we are reminded to count our blessings. I always tend to get a little more sentimental during the holiday season and […]
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I’ve always done things before I was truly ready. Actually, I’ve almost always done things that other people didn’t quite think I was ready for. I went back to school and eventually got my Master’s degree when I was a divorced mom of two. My father who actually was my biggest supporter (but was also […]
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