Life Coach.Writer.Friend. I believe in helping women look and feel their best!
The other day I was talking to someone on the phone. She was bemoaning a situation that had recently occurred. “I’m a good person,” she said. “And I believe I deserve better than this!” She was right. She was probably one of the best of them. In my eyes anyway. And she didn’t deserve the […]
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I’m not sure how many of you have heard of the “Covid 19” but it’s a cheeky little take on the Freshman 15. You know those extra pounds that late night pizza and solo cup filled parties in college are said to take up residence on our bodies during our first year of college? Apparently […]
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Dining, shopping and beauty in the midst of stage 3 I have seen several people posting about their experiences or lack thereof of feeling comfortable traveling, dining and shopping. So many people are ready to get back to normal. I even said that myself when it all began, but I honestly don’t know when I […]
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I just like many of you have been working from home for the past week. We are certainly experiencing unprecedented times right now and if you’re anything like me your emotions are a little mixed. You might be thankful for the downtime and the ability to spend more time with your families in the comfort […]
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As someone who never shies away from my age, you have heard plenty from me about all things over 40. I have shared before that even when I was in my twenties 40 sounded glamorous and complete, but that was it for me. I never really thought about what my life would be like after […]
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Happy Thanksgiving Friends! Today is the day that most of us have a laser focus on gratitude and many families share out loud exactly what they are grateful for. I love that tradition. Thanksgiving has always been my favorite holiday, but when thinking about writing another post on gratitude I couldn’t get Snoop Dogg out […]
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*The following is a guest blog post by Courtney Imade of Living the M Life. It’s no secret that fall is my favorite season. When we think of fall, we tend to think of changing leaves, cooling temps, and cozy sweaters. But for a long time I disliked the way I looked in fall sweaters. […]
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The other day I was sitting around anxiously reflecting on my goals. I have so many things I would like to achieve, and while I am good about acknowledging how far I have come, I am not so great about sitting with my goals in the meantime. The waiting season is a challenge for me. […]
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The other day I was looking through my inbox and a new email popped up that said “Can Life Just Keep Getting Better?” My initial thought was an enthusiastic “Yes!” Most of what I write about and speak about has this message at the core. I opened the email and the second heading was “Here’s […]
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This probably shouldn’t be titled specifically for those of at midlife because I know a lot of younger women struggle with this too. When we are in school it’s easy to make friends with the person sitting next to us in class and later the girl who shares our dorm room if we’re lucky and […]
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