How to Maintain a Positive Mindset Right Now

I just like many of you have been working from home for the past week. We are certainly experiencing unprecedented times right now and if you’re anything like me your emotions are a little mixed. You might be thankful for the downtime and the ability to spend more time with your families in the comfort […]

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How to Embrace Midlife With Joy!

As someone who never shies away from my age, you have heard plenty from me about all things over 40. I have shared before that even when I was in my twenties 40 sounded glamorous and complete, but that was it for me. I never really thought about what my life would be like after […]

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How to Show a Little Gratitude to YOU!

Happy Thanksgiving Friends! Today is the day that most of us have a laser focus on gratitude and many families share out loud exactly what they are grateful for. I love that tradition. Thanksgiving has always been my favorite holiday, but when thinking about writing another post on gratitude I couldn’t get Snoop Dogg out […]

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How to Dress a Petite and/or Curvy Figure in Fall Knits

*The following is a guest blog post by Courtney Imade of Living the M Life. It’s no secret that fall is my favorite season. When we think of fall, we tend to think of changing leaves, cooling temps, and cozy sweaters. But for a long time I disliked the way I looked in fall sweaters. […]

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How to Embrace Every Season on the Way to Your Dream!

The other day I was sitting around anxiously reflecting on my goals. I have so many things I would like to achieve, and while I am good about acknowledging how far I have come, I am not so great about sitting with my goals in the meantime. The waiting season is a challenge for me. […]

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How to Tip The Scales So That Life Just Keeps Getting Better

The other day I was looking through my inbox and a new email popped up that said “Can Life Just Keep Getting Better?” My initial thought was an enthusiastic “Yes!” Most of what I write about and speak about has this message at the core. I opened the email and the second heading was “Here’s […]

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How To Make New Friends at Midlife

This probably shouldn’t be titled specifically for those of at midlife because I know a lot of younger women struggle with this too. When we are in school it’s easy to make friends with the person sitting next to us in class and later the girl who shares our dorm room if we’re lucky and […]

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How to Practice the Art of Believing in Yourself in 3 Easy Steps

It seems like a simple thing to do- Just believe in yourself is something that we hear all the time when we’re taking on a challenging task or pursuing some dream. I don’t know about you, but for me it conjures up images of ruby red slippers clicking together. I guess for me that image […]

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How to Stay Fit And Age Gracefully

If you’ve been following along on the blog or on Instagram you have probably heard me make reference to how I looked forward to being 40 when I was younger. To me, it sounded like a fabulous age where you’d have it all together. I realize now that this was not a popular sentiment and […]

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